Resilience Planning
The culminating lesson of the Teach Mental Resilience course, this session brings together everything students have learned to create a personal Resilience Plan. Students reflect on their journey through the course and build a practical, personalised toolkit for maintaining and growing their resilience going forward.
Learning Outcomes
Outcome 1:
Review and consolidate key learning from all previous modules
Outcome 2:
Identify personal strengths, strategies, and support systems
Outcome 3:
Create a personalised Resilience Plan that can be used beyond the course
Outcome 4:
Commit to ongoing resilience-building practices and habits
What's included
A quick look at the classroom-ready resources that come with this lesson.
About Bounce Forward
Bounce Forward provides evidenced, practical educational resources that help young people build mental resilience, emotional wellbeing, and a growth mindset.