Healthy Minds

Action Planning

This lesson brings together all four Learning Action Plans completed across the series and consolidates the skills into a personal forward-planning document. Students first practise using the skills "in the moment" through the Hot Seat activity with an exam-day social stressor scenario, then write a detailed personal plan covering Gremlin Beliefs, learning capabilities, strategies, support networks, and self-reward. The lesson closes with a Q&A opportunity and a summary of the five core benefits of resilience for learning.

Learning Outcomes

Outcome 1:

Practise using the skills in the moment

Outcome 2:

Reflect on my wellbeing, my learning process, and how I can be my best

Outcome 3:

Consider and explore anything I need clarity on

What's included

A quick look at the classroom-ready resources that come with this lesson.

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Healthy Minds Teacher Guide — Resilience Competencies page 8
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Student Handbook — My Planning Worksheet page 18
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Benefits of Resilience page 19
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